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Daisy Montgomery

Our Favorite 30 Minute Parmesan Crusted Chicken Tenders

The best 30 minute baked chicken recipe to pair with salad, veggies, bread, or over a salad.
Prep Time 5 minutes
Cook Time 30 minutes
Servings: 2
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 1/2 lb chicken tenders
  • 2 TBS olive oil
  • 1/2 tsp minced garlic
  • 1/3 cup grated parmesan
  • 1/3 cup panko breadcrumbs
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sea salt

Method
 

  1. Preheat oven to 425F.
  2. Mix all of your ingredients (minus the chicken) together in a large bowl.
  3. Then, coat all the chicken tenders well in the bowl.
  4. Place coated chicken on a sheet pan & put in the oven for 30 minutes, or until chicken is baked through.

Notes

  • My favorite way to serve this is with roasted sweet potatoes, a Caesar Salad Kit, and rolls! Also delicious over a salad.